{"title":"Books","description":"\u003cp\u003eStories, lessons, and hard earned wisdom from a life lived beyond the ordinary. Explore books on recovery, resilience, relationships, personal freedom, and the journey toward becoming who you're meant to be.\u003c\/p\u003e\u003cp\u003eChoose your format: \u003ca href=\"\/collections\/print-books\"\u003ePrinted books\u003c\/a\u003e · \u003ca href=\"\/collections\/e-books\"\u003eDigital editions\u003c\/a\u003e · \u003ca href=\"\/products\/when-it-hits-free-emergency-workbook-pdf\"\u003eFree workbook\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"meditations-of-a-prisoner-pre-sale-only-discounted","title":"Meditations of a Prisoner (E-book)","description":"\u003cp\u003e\u003cspan\u003eMeditations of a prisoner is a compilation of journal entries, poetry, and diagrams from Rocky Singh Kandola. This is a prequel to the book coming soon detailing abuse as a child from boot camps, to drugs, robbing, selling, prison, near death, and more. \u003c\/span\u003e\u003c\/p\u003e","brand":"rockykandola","offers":[{"title":"Default Title","offer_id":40999495467083,"sku":"MOPR1111","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/6782\/8299\/files\/f78883_757ea721c5bd4808a6cf4cc2795147df_mv2.jpg?v=1725209457"},{"product_id":"the-black-box-inside-of-me","title":"The Black Box Inside of Me","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis memoir chronicles \u003c\/span\u003e\u003cstrong\u003eRocky Singh Kandola’s\u003c\/strong\u003e\u003cspan\u003e arduous multi-year journey to heal from deep-seated \u003c\/span\u003e\u003cstrong\u003echildhood trauma\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003eaddiction\u003c\/strong\u003e\u003cspan\u003e. Through vulnerable journal entries written across Thailand and Los Angeles, the author explores the \"black box\" of \u003c\/span\u003e\u003cstrong\u003esuppressed pain\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003eabandonment issues\u003c\/strong\u003e\u003cspan\u003e stemming from his youth. He details the collapse of \u003c\/span\u003e\u003cstrong\u003etoxic relationships\u003c\/strong\u003e\u003cspan\u003e and the struggle to move from \u003c\/span\u003e\u003cstrong\u003ecodependency\u003c\/strong\u003e\u003cspan\u003e toward a state of \u003c\/span\u003e\u003cstrong\u003einternal calm\u003c\/strong\u003e\u003cspan\u003e. By utilizing \u003c\/span\u003e\u003cstrong\u003ebreathwork\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003emeditation\u003c\/strong\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cstrong\u003eradical honesty\u003c\/strong\u003e\u003cspan\u003e, Kandola documents his transition from a life of chaotic escapism to one of \u003c\/span\u003e\u003cstrong\u003edisciplined recovery\u003c\/strong\u003e\u003cspan\u003e. Ultimately, the text serves as a \u003c\/span\u003e\u003cstrong\u003esurvival manual\u003c\/strong\u003e\u003cspan\u003e for others, emphasizing that while \u003c\/span\u003e\u003cstrong\u003eemotional healing\u003c\/strong\u003e\u003cspan\u003e is non-linear and painful, it is possible through \u003c\/span\u003e\u003cstrong\u003eself-compassion\u003c\/strong\u003e\u003cspan\u003e and persistence.\u003c\/span\u003e\u003c\/p\u003e","brand":"rockykandola","offers":[{"title":"Default Title","offer_id":42162796167243,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/6782\/8299\/files\/Screenshot_2026-03-16_at_4.12.18_PM.png?v=1775245018"},{"product_id":"the-traumatized-addicts-guide-to-heartbreak-recovery","title":"The Traumatized Addict's Guide to Heartbreak Recovery","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSome people survive trauma. He collected it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKidnapped into institutional programs as a child. Prison at twenty-one. Twenty surgeries to rebuild his jaw. A marriage built across continents that dissolved the same way. Years of heartbreak, addiction, and the same painful pattern repeating with different faces.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis book is not about the suffering. It is about what was underneath it — the attachment wound that kept pulling him back to the same kind of love, the same kind of loss, and the same kind of floor.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePart raw memoir. Part healing guide. Written in the dark, for the person reading it in the dark.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIf you keep choosing the wrong people — this book will show you why. And what to do instead.\u003c\/strong\u003e\u003c\/p\u003e","brand":"rockykandola","offers":[{"title":"Default Title","offer_id":42254558527563,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/6782\/8299\/files\/cover_kdp.jpg?v=1775245083"},{"product_id":"the-traumatized-addicts-guide-to-heartbreak-recovery-e-book-verison","title":"The Traumatized Addict's Guide to Heartbreak Recovery (E-Book Verison)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSome people survive trauma. He collected it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKidnapped into institutional programs as a child. Prison at twenty-one. Twenty surgeries to rebuild his jaw. A marriage built across continents that dissolved the same way. Years of heartbreak, addiction, and the same painful pattern repeating with different faces.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis book is not about the suffering. It is about what was underneath it — the attachment wound that kept pulling him back to the same kind of love, the same kind of loss, and the same kind of floor.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePart raw memoir. Part healing guide. Written in the dark, for the person reading it in the dark.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIf you keep choosing the wrong people — this book will show you why. And what to do instead.\u003c\/strong\u003e\u003c\/p\u003e","brand":"rockykandola","offers":[{"title":"Default Title","offer_id":42281324511307,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/6782\/8299\/files\/cover_kdp.jpg?v=1775245083"},{"product_id":"the-black-box-inside-of-me-e-book-version","title":"The Black Box Inside of Me (E-book Version)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis memoir chronicles \u003c\/span\u003e\u003cstrong\u003eRocky Singh Kandola’s\u003c\/strong\u003e\u003cspan\u003e arduous multi-year journey to heal from deep-seated \u003c\/span\u003e\u003cstrong\u003echildhood trauma\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003eaddiction\u003c\/strong\u003e\u003cspan\u003e. 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Print it, or keep it on your phone for when you need it.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA 4-step flashback stop you can do anywhere\u003c\/li\u003e\n\u003cli\u003eGrounding and breath resets for the first two hours\u003c\/li\u003e\n\u003cli\u003eA 5-4-3-2-1 senses reset and an adult-self phrase\u003c\/li\u003e\n\u003cli\u003eHonest grief pages and an inner child rescue practice\u003c\/li\u003e\n\u003cli\u003eYour own emergency plan card\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e add it to your cart and check out. It's $0... no card needed. Your download link shows up right after checkout and in your email.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is coaching support, not therapy or medical care. If you're in crisis in the US, call or text 988. If you're in immediate danger, call 911.\u003c\/em\u003e\u003c\/p\u003e","brand":"rockykandola","offers":[{"title":"Default Title","offer_id":67422024433739,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/6782\/8299\/files\/img-workbook_779f2f72-b02e-40a8-a7cc-26a65c89e359.png?v=1794066017"}],"url":"https:\/\/www.rockykandola.com\/collections\/books.oembed","provider":"rockykandola","version":"1.0","type":"link"}